Ok before I get into this, I know that there can be a lot of negativity around diets, diet culture, and even just using the word diet. A diet can be good or bad, and if you're going to give me hate or get judgy on me for wanting to lose weight, to feel better[...]
Captain Tom Moore was knighted by the Queen this week, Jose Mourinho got his first win at St James Park, NASA annoyed everyone with a new start sign, and the schools finished for summer, but here’s the things I’ve been loving this week. Not one of them is[...]
Keeping myself sane while I’m still not working is proving to be more difficult as the weeks go on. It’s a minefield of emotions, but as always I’m trying to focus on the positives as they come. Over the last few months I don’t think I’ve ever analy[...]